Mind Body to Lead Podcast
The Mind Body To Lead Podcast
Ep145 6 Rules to Live Your Best Life Now
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Ep145 6 Rules to Live Your Best Life Now

 I'm not one for rules, but adopting these 6 principles helps me to live a full and abundant life every single day.

I know if I don't do these "rules" life isn't as good for me

In today's episode I cover:

1) Gratitude

2) Moving our bodies out of love

3) How we can prioritise learning

4) How we can have more fun in our lives

5) Allowing our bodies and minds to recharge

6) How we can keep building our self-awareness

I hope you enjoy today's episode 😊

With love, health and gratitude,

Georgie x

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